Meet other local hiking enthusiasts who are not afraid to wake up early on a Saturday and take a walk in the woods, or to spend a Sunday afternoon hanging around outside, instead of on the couch! Explore the beautiful southern Connecticut hills in all seasons, on two-hour, non-competitive, adult hikes. Not for the "extreme" set; nor the extremely lazy. BYO water and snacks for a short sit-down break at half-time, and enjoy the view!

There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …